Intermittent fasting has many positive benefits! Below two of Phoenix's Top Docs break down what it means:

Languid days, firefly twilights: this salad just yearns to be made when the calendar hits July and refreshment needs to be close at hand. This quenching dish is an homage to the fruits of summer (and...

We could all do something to take better care of our skin. Whether it’s drinking more water, using better skin care products, committing to cleansing every night even when we’re too tired or don’t...

Pairs perfectly with a fresh Strawberry, Fennel & Arugula Salad.

Fresh and light - a perfect treat for a summer night.

What is the Bio-Revitalization Liquid Lift?

This revolutionary new treatment is an innovative and effective procedure from Italy that promotes natural skin regeneration in a gradual, painless, and...

You’re about to interview for a job you really want, or you are waiting for a test result to come back – these are all normal and expected reasons to experience some short term anxiety.

Anxiety is...

The name of this dollop alone is enough to make you sigh. Avocado and papaya—doI really need to say more? Papaya’s key enzyme, papain, is a superb digestive aid and is often used in tenderizing...

Filled with fiber to boost your digestion!

A great shake to boost your energy!