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Upper Respiratory Infections in Children: Tips for Parents

We’re still in the thick of the winter ‘sick’ season, with pediatrician waiting rooms filling up with sniffling, coughing kids. Upper respiratory infections (URI) increase in the winter months,...

Sleep Apnea: Sleep Tight and Obtaining those Peaceful Z’s

Sleep is a fundamental aspect of overall health. Poor sleep can lead to many issues, including hormone dysfunction, elevated blood pressure, worsening depression/anxiety, occasionally mimicking...

4 Supplements to Benefit All Individuals (Plus, a Bonus Suggestion for Immune Support)

As a functional medicine trained dietitian, I am often asked by my patients what the best supplements are to take on a regular basis. The world of supplements is not regulated by the FDA, making it...

Nutrition Transformation: Patty’s Inspirational Story

I'm thrilled to share one of my patients' incredible success stories. Over the past year, Patty has undergone a remarkable transformation using nutrition and lifestyle as her foundation of success....

An Urgent Call to Transform Our Health: The Time is Now

As I stand at the intersection of 35 years in the practice of family medicine, one resounding truth reverberates through the core of my being: 

"Health is our most valuable asset. Without it, the...

Scottsdale's Well-Being Revolution: Blue Zones Project Kickoff

We're thrilled to bring you the exciting news that the Blue Zones initiative is coming to Scottsdale!The upcoming grand opening kick off event will be a promising glimpse into what the future holds...

[Healthy Holiday Eating Guide] Prioritizing Your Health During the Holidays

As we approach the holiday season, it's not uncommon for healthy eating habits to take a back seat amidst the festivities. Prioritizing your health - even during the holidays - is key to preventing...

You & Your Loved Ones Deserve a Healthy Brain for Life

Few things are more terrifying than the prospect of outliving our brains. Unfortunately, on our current trajectory, more than 20% of Americans over 65 can expect to have Alzheimer’s Disease (AD) by...

INJECTABILITY: MicroTox®, NasalTox®, and TheraTox™ Now at Lifescape

We are thrilled to announce that Dr. Heather McGee, a distinguished Physician Injector with a decade of experience in Aesthetic Medicine and Cosmetic Dermatology, has recently become a licensed and...

Breast Cancer Prevention: Early Detection, Environmental & Genetic Risk Factors & AI

It is important to note that most breast cancers are believed to be sporadic, meaning they arise from a complex interplay of genetics and environmental conditions. 

I will review some of the...