What is Mindfulness or Consciousness?
I don't think many people pose this question to themselves, but many could benefit from asking it.
Whatever we choose to pay attention to starts to build our...
I don't think many people pose this question to themselves, but many could benefit from asking it.
Whatever we choose to pay attention to starts to build our...
This Crunchy Asian Salad is great for any diet. It's dairy free; gluten free; vegan and low FODMAP. We recommend this fresh and easy meal any time of year but it's especially perfect for the warm...
We are living in an age where youthful, glowing, and smooth skin is king. The internet is chock-full of “quick fix” ways to improve the appearance and clarity of your skin, and advice is coming from...
A child born in America has a shorter life expectancy than one born in most other developed nations. Diets full of sugars and highly processed foods, inactivity, excess screen time, environmental...
As we step into the spring season, staying committed to a healthy eating plan is as important as ever. This week we are featuring a dish made for all pasta lovers.
To learn more about how to prepare...
According to the National Women’s History Alliance, the theme for 2022 Women’s History Month is “Women Providing Healing, Promoting Hope,” which is fitting as we celebrate three Lifescape women who...
What is self-image? It is a set of ideas that you have about your own qualities and abilities. It’s a mirror of our personal view and mental picture of ourselves, whether real or perceived. The idea...
Technological advances of the past century have decimated sleep and, sadly, we have not evolved to need less. Thanks to artificial lights and addictive devices, most teens and at least 1 in 3 U.S....
As a regular contributor to MASK Magazine, and a supporter of their mission to engage and educate parents about the issues facing youth and to empower children to make safe, healthy choices, Dr....
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By taking the time to identify the root cause of symptoms & focusing on the totality of you, our team of health experts inspire and empower health transformation. We invite you to experience LifeScape and join our community of health-motivated individuals dedicated to being the best version of themselves.
Phone: (480) 860-5500
Fax: (480) 860-5260
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Address: 8757 E Bell Rd Scottsdale, AZ 85260
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