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LifeScape’s Concierge Medicine Spectracell Micronutrient Testing

Are you constantly feeling stressed and tired?  Are you looking for ways to boost your immune system in order to prevent chronic disease later?  Have you ever wondered if your multivitamin is even...

The Best Skincare Tips for Your Bridal Beauty Countdown

First comes love, then comes…the quest for the best skincare tips before you walk down the aisle. The countdown has begun and it is almost time to say, “I do.” As your wedding day gets closer, it...

Tips on How to Drink More Water for Better Health

If you dislike drinking water, you are not alone. 75 percent of the United States is right there with you, avoiding the clear stuff that tastes like nothing.  

But water is a life necessity and...

LifeScape Quinoa Chicken Soup [Recipe]

This quinoa chicken soup is packed with yumminess and lots of nutrients! Quinoa is a very protein-rich grain, contains almost twice as much fiber as most other grain, contains iron, lysine,...

Are These 5 Toxic Ingredients in Your Makeup & Skin Care Products?

Did you know that the average American woman puts an average of 168 chemicals on their body every single day without even knowing it? And 60 percent of what we are putting onto our skin is...

Stop - Are You Stressed?

It’s incredible, but approximately two thirds to three fourths of Americans say they need help for relief of stress. Every day, I encounter many patients at work, family members and friends to say...

Sleep Apnea Keeping You Awake at Night?

Sleep apnea is a scary thing. And it is a very common condition. More than 18 million Americans suffer from this condition, according to the National Sleep Foundation.  

What is Sleep Apnea?

How Concierge Medicine Unlocks True Patient Satisfaction

Have you ever felt dissatisfied after you walk out of your physician’s door?  Maybe you felt like you weren’t being heard, you waited way too long or you only ended up getting about five minutes...

An Aesthetician is Just What Your Skin Needs

Ooooh...a facial. Just the word makes you think of a relaxing, zen-like room with the perfect lighting, the soundtrack of a babbling brook and all of your stress melting far, far away.  

While...

LifeScape Recipes: Bone Broth

Bone broth is easy to make! See the recipe below. Most stores now carry soup bones if you ask in the butcher section. Give the recipe below a try for a delicious, nutritious broth!