We’ve all been there—when the scale seems stuck no matter how hard you’re pushing yourself at the gym or how well you’re eating. What gives? A little extra belly fat makes your jeans feel too snug...

No one wants their fresh, healthy salad drizzled with pesticide.

Think about your mother. Picture her hands as they made thousands of peanut butter and jelly sandwiches, with just the right amount on each slice so it never got soggy. Remember the time you...

Imagine you’re at one of the lowest points in your health. Your knees ache all the time, you’re unable to pursue the activities you once loved to do, and to make matters worse, you’re continuing...

Are you concerned with aging gracefully?

Ray of sunshine, I urge you: make sure you’re getting enough Vitamin D.

There's one question we know you’re dying to get an answer to:

How can I achieve glowing, beautiful skin?

Recently, the FDA approved a version of the "party drug" ketamine for use in treating severe depression in individuals whose bodies are resistant to the more commonly prescribed antidepressants,...

How long has it been since you felt really good? Take a minute to take a self-inventory of how you feel right now. Are you feeling tired, foggy, bloated, achy or blue? Are your clothes fitting a...

We are incredibly proud to announce that our own Dr. Susan Wilder has recently become an Institute of Functional Medicine Certified Practitioner! This is huge news because it reflects 15 years of...