<img height="1" width="1" src="https://www.facebook.com/tr?id=310789402672645&amp;ev=PageView &amp;noscript=1">

Live Your Best Life: Simple Tips on Wellness from Dr. Laurie Pozun, DO

Dr. Laurie Pozun is more than just your typical family medicine practitioner.

Mindful Parenting: Preparing Your Body for Pregnancy

Mindful parenting doesn’t start once you have children of your own. It starts when you decide to  try to conceive and have a family. There is a lot to be done before welcoming a child into the...

Easy Lifestyle Hacks to Help Lower Your Blood Pressure

We get it: life is stressful. In our fast-paced world, it’s easy to get caught up with the little things. Combine that with genetic factors and lifestyle habits, and it’s no wonder that high blood...