<img height="1" width="1" src="https://www.facebook.com/tr?id=310789402672645&amp;ev=PageView &amp;noscript=1">

How to Manage Night Sweats

For many of us, sleep is a precious thing (when we can get it). But if you’re struggling with the symptoms of menopause, your sleep may be interrupted throughout the night by uncomfortable night...

Easy Lifestyle Hacks to Help Lower Your Blood Pressure

We get it: life is stressful. In our fast-paced world, it’s easy to get caught up with the little things. Combine that with genetic factors and lifestyle habits, and it’s no wonder that high blood...

What You Need to Know About Childhood Obesity [Article]

Our very own Dr. Wilder was featured in Arizona Foothills Magazine this month because she’s trying to help the next generation be and stay healthy.

According to recent statistics, about 1 in every...

What Is Concierge Medicine?

How often do you visit your primary care physician? If you said once a year for your annual physical, you are like most Americans. However, this one-time in-and- out visit is not your only option,...