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8 Natural Ways to Fight Anxiety

You’re about to interview for a job you really want, or you are waiting for a test result to come back – these are all normal and expected reasons to experience some short term anxiety.

Anxiety is...

6 Health Strategies for a Healthier Nation

Did you know that the US is ranked as the 35th healthiest nation? We are the only wealthy nation to see life expectancy decline (for 3 consecutive years!). We also boast the highest rates of years...

Support for COVID-19 Patients

We are living in a time of uncertainty with a very serious and often life-threatening illness, so now, more than ever, is the time to have a physician guide you through what to expect, optimize...

Secrets of Savvy Antibiotic Use

We live in harmony with billions of germs all over us, on our belongings, our food and throughout our environment, most of which are beneficial. Medically we focus on fungi, viruses, parasites, or...

Dr. Strohman's COVID-19 Update

I have read so many articles, listened to doctor podcasts with infectious doctors and public health officials, and looked at actual data coming from China and South Korea. Here is my attempt to...

7 Habits to Super-Charge Your Immune System

At the pinnacle of extreme risk lies extreme opportunity. The novel Coronavirus presents an opportunity for all of us to prepare, and the bedrock of that preparation is self-care. All the...

Meet LifeScape's Newest Concierge Care Physician, Dr. Zoë McMillen

Dr. Zoë McMillen is LifeScape's newest Concierge Care Physician. She believes concierge care is the future of medicine as it allows her to practice root cause healthcare and gives her the ability...

Training for Your Centenarian Olympics

I love this concept of training for 100+ years from Dr. Peter Attia, a biohacker we follow who brilliantly researches and spells out the best ways for us to help you optimize your health!

Disease Prevention: Preventative Care with Concierge Care

If you have expressed your concerns to your medical professional and feel like no one is listening, prescriptions are being thrown at your symptoms and no one is even searching for the root cause...

Antibiotic Use in Women Associated with an Increase in Cardiovascular and Stroke Risk

A study that included nearly 36,500 women was published in the European Heart Journal in April 2019. It found that women aged 60 or older who took antibiotics for two months or more had the...