When a group of middle school children saw their teacher pour 16 teaspoons of sugar out of a 20 oz soda container they were shocked. It turns out that that 16 teaspoons of sugar is almost 3 times as...
American citizens are unfortunate guinea pigs in a terrifying science experiment due to decades of laissez faire regulation of chemicals in consumer products. NYU researchers calculated the...
For many of us, sleep is a precious thing (when we can get it). But if you’re struggling with the symptoms of menopause, your sleep may be interrupted throughout the night by uncomfortable night...
Infused waters are all the rage right now; and there is a good reason for that! Your body is composed of roughly 60-65% water which is well past half of you’re your total body mark. And if you are...
Lately the "raw food" diet has been very popular because people assume produce is healthiest when it's raw. But that's not always the case. Some fruits and vegetables actually get healthier once...
