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You Can Worry Yourself Sick

“Don’t Worry Be Happy” is not just a song, it’s excellent health advice.

Where Is Healthcare Headed Now?

Patients and physicians can expect (and many hope for) significant upheaval under the new administration. Repeal or piecemeal dismantling of the Affordable Care Act is imminent and the shift...

Can I Get You a Drink?

Alcohol – just the thought of sitting down and relaxing with a drink after a tough day can start the relaxation process. Drinking often leads to sitting down and putting a halt to what is keeping...

Easy Lifestyle Hacks to Help Lower Your Blood Pressure

We get it: life is stressful. In our fast-paced world, it’s easy to get caught up with the little things. Combine that with genetic factors and lifestyle habits, and it’s no wonder that high blood...

They Say Soda, You Say Pop – I Say YUCK!

It depends on the area of the country you live in – some folks call it “soda” and some call it “pop,” but it doesn’t really matter what you call it. Soda. Pop. It’s all the same thing....