Taking care of your skin without knowing what type of skin you have is like taking care of your pet...without knowing what it is. It’s impossible, right? You can’t treat a pet lizard the same as...

You’ve probably heard about our excellent concierge medicine, nutrition, fitness, and aesthetics services. But did you know that we also offer traditional family practice medicine as well?...

Going to the doctor is necessary for ensuring that we take good care of our health, but it’s not always convenient. Between work, school, families, errands, and more, there’s just not enough time...

When it comes to preventing cancer (or fighting it) most of us are willing to do anything. Living a long and healthy life is the goal, right? Not to mention, if you can prevent getting cancer in...

Trying to maintain a balanced diet is difficult (especially during the holiday season!) You try to plan, watch what you eat, and stay active in order to feel better and look better. But did you...

Wouldn’t you love to finish the holiday season feeling happy and healthy? You can by following a holiday pre-tox. What’s a pre-tox? First, I’ll tell you what it’s not. It’s not a drastic diet or...

We’ve been working hard all year, counting our steps, weaning out snacks, and lifting weights. And now, it’s that time of the year - the most challenging time of year for those of us who are...

If you’re a mature (and fabulous) woman, you may be starting to notice signs of aging in your skin. Places like our hands, foreheads, eyes, and decolletage, can all start to show our age faster...

It’s November which means fall is official! Well, we know it’s technically been official for awhile, but those of us who live in southern states have had to wait for the weather to actually cool...

What is actually happening to our brains as we sift through dozens of emails, text messages, online articles, catch up on some online shopping or playing video games on our cellphones or devices...