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How Your Gut Health Can Affect Your Quality of Life

Your stomach is in charge of a lot more than just letting you know that you’re hungry. Did you know that deep in your gut, there are approximately 40 trillion bacteria? These 40 trillion bacteria...

Our Top 2 Skincare Recommendations [SkinMedica & Revision]

Let’s face it - our skin is out there. It’s front and center. It’s the first thing that everyone sees when you step out of the house or meet someone new. You can’t take it off, and you can’t hide...

How to Reach Your Fitness Goals Using a Personal Trainer

Each year, millions of people set fitness resolutions...and by January 17th majority of them have already waved goodbye to them. That means (being that we’re in February now) many of you reading...

The Life Changing Magic of Tidying Up Your Health

Many of us at LifeScape enjoyed Marie Kondo’s book and Netflix series on mindfully and gratefully clearing stressful clutter. As Dr. Laurie Buchanan stated, “clearing clutter—be it physical, mental,...

What to Expect as a LifeScape Concierge Patient [Summary]

For those who only need to visit their local clinic for minor colds once a year, finding the best, most thorough, experienced and dedicated medical care team may not be a priority. But if you or...

Love Yourself to Health: The 2019 Self Care Event You Can't Miss

You’ve heard it before: self-care is something that should never be compromised. Despite the phrase sounding a bit “woo woo” at times, there are some very real consequences that can arise from not...

LifeScape’s Direct Primary Care Program: Care You Can Trust

Choosing a primary care provider can be difficult - there are so many options, styles, and locations. How do you know you’re getting the direct primary care that will truly address your specific...

Tips on Wellness from Dr. Laurie Pozun, DO [Interview]

Dr. Laurie Pozun is more than just your typical family medicine practitioner.

Here's What Our Aesthetics Patients Are Raving About [SkinFit]

Did you hear that there’s a new skincare program in town? Over the past couple months, Noelle Cesario, our licensed aesthetician, created a program specifically to help patients achieve the best...

Tips for Achieving Your New Year's Fitness Resolution

It is time of year where we put a lot of pressure on ourselves. We start crafting proud, exciting goals for the New Year with good intentions of tackling them head on. Instead, we usually end up...