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LifeScape Celebrates 20 Years of Inspiring Brilliant Health Breakthroughs

This year, LifeScape Premier celebrates 20 years of inspiring health. Founder and CEO of LifeScape, Dr. Susan Wilder, MD, attributes much of the success of her patients and practice to the...

Wake Your Skin From the Dead by Microneedling with PRP

You may have heard about this innovative facial when Kim Kardashian famously received one on TV a few years ago, but how much do you really know about it? Despite looking a bit scary (and it...

[Supplement Guide] Best Supplements for a Healthy Gut, Heart & Mind

When you Google “supplements” or “what supplements should I take”, you’ll find countless resources that tell you how to live your life (696 million results to be exact). Some articles recommend you...

Gut Health Simplified: Adopt These Easy Practices to Build a Healthy Microbiome

From start to finish, what happens in the long inner tube we refer to as the gastrointestinal tract has a tremendous impact on our physical, mental, and emotional health.

Studies mapping the...

A Tip For Your Toolbox: Gratitude

According to the Oxford Dictionary, gratitude is, “the quality of being; the readiness to show appreciation for and and to return kindness.”

Harvard did a study on gratitude many years ago. It went...

Men's Health Month: Advice from Dr. William Strohman

June is Men's Health month. Dr. William Strohman is here with some common-sense, big-picture areas to focus on for men who want to make sure they expand not only their lifespan, but also their...

Foods to Naturally Increase Serotonin and Dopamine

Lifescape’s Functional Dietitian, Dana Bosselmann truly said it best: "Food is the foundation of health. When prepared with intention, it feeds our mind, body & soul.”

What we eat directly affects...

Mental Health & the Impact on Overall Well-Being

Mental health plays a crucial role in overall well-being as it affects how we think, feel, and act in our daily lives. It encompasses our emotional, psychological, and social well-being and impacts...

The Stress Epidemic: The Impact of Stress on Your Health & Well-Being

Stress is an inevitable part of life, and while some stress can be motivating and beneficial, chronic stress can have serious negative impacts on both physical and mental health.  

Concierge Care Versus Traditional Care

For many, impersonal and ineffective traditional medicine may be all you know - a method of care we're led to believe is the only option available to us. Fortunately, that's not the case - you have a...