If you’re a mature (and fabulous) woman, you may be starting to notice signs of aging in your skin. Places like our hands, foreheads, eyes, and decolletage, can all start to show our age faster...

It’s November which means fall is official! Well, we know it’s technically been official for awhile, but those of us who live in southern states have had to wait for the weather to actually cool...

What is actually happening to our brains as we sift through dozens of emails, text messages, online articles, catch up on some online shopping or playing video games on our cellphones or devices...

You wake up each morning to the face of the unknown. Will you be able to get through today without pain? Will you be able to sleep tonight?

Suffering from a chronic disease can make you feel...

It’s become an unfortunate habit - one that you probably recognize. You’re getting into bed after a long day, sliding into the sheets, and… scrolling through your phone on social media until your...

Happy Anniversary to our very own Dr. Susan Wilder - who is celebrating 30 years practicing medicine! Fifteen of those years have been with LifeScape Premier, since she founded the practice after...

When it comes to choosing healthcare for your family (and yourself), the number of options can feel overwhelming. There’s traditional medicine, concierge medicine, functional medicine, Eastern...

Did you know that your skin can get, well, lazy? We’re talking sweatpants, no bra, maybe I should shower, on the couch lazy. What do we mean by that? Quite simply put, while it’s good to maintain...

No matter what your job is, maintaining a work life balance can be a real juggling act. Kids, no kids, romantic partner, or an adorable pug dog-baby, trying to find the right mix of time and...

Did the calendar say it’s technically fall already? Where has the year gone? For that matter, where has the last decade gone? If you’re feeling like we are, time is flying by at lightning speed,...