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They Say Soda, You Say Pop – I Say YUCK!

It depends on the area of the country you live in – some folks call it “soda” and some call it “pop,” but it doesn’t really matter what you call it. Soda. Pop. It’s all the same thing....

What You Need to Know About Childhood Obesity [Article]

Our very own Dr. Wilder was featured in Arizona Foothills Magazine this month because she’s trying to help the next generation be and stay healthy.

According to recent statistics, about 1 in every...

Get Your Skin “Red Carpet Ready” with Effective Skin Care Plan

Holiday season is closer than we think. And with the holidays, inevitably comes many social gatherings. Your calendar is filling up fast, and the clock is ticking. It’s time to start getting...

LifeScape Shrimp Cocktail with a Mexican Twist [Recipe]

I could not resist sharing this recipe! Shrimp cocktail is a popular favorite and this one is easy to make and presents beautifully! And no cooking to get us through the last weeks of the hot...

What’s All the Talk About Infused Waters?

Infused waters are all the rage right now; and there is a good reason for that! Your body is composed of roughly 60-65% water which is well past half of you’re your total body mark. And if you are...

Don’t Miss These Back to School Savings!

School is just around the corner, and you want to put your best face forward. We want you to, too!

What Is Concierge Medicine?

How often do you visit your primary care physician? If you said once a year for your annual physical, you are like most Americans. However, this one-time in-and- out visit is not your only option,...

LifeScape Recipes: Cherry Almond Quinoa Salad

Cherries are in season! Take advantage of these yummies while they are still in season! They are a good source of vitamin C, vitamin A, iron and potassium to keep our body functioning well. They...

How We Help Moms With Weight Loss [Get Rid of Extra Fat Safely]

LifeScape Premier was featured on Sonoran Living Live to discuss the benefits of medical aesthetics and the concierge medicine model.

3 Healthy Habits That Can Become Dangerous

When it comes to healthy habits, moderation is key. It's so easy to over do it.