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LifeScape Recipes: Cherry Almond Quinoa Salad

Cherries are in season! Take advantage of these yummies while they are still in season! They are a good source of vitamin C, vitamin A, iron and potassium to keep our body functioning well. They...

LifeScape Premier Helping Moms Lose Weight and Get Rid of Extra Fat Safely

LifeScape Premier was featured on Sonoran Living Live to discuss the benefits of medical aesthetics and the concierge medicine model.

3 Healthy Habits that Can Be Unhealthy and Dangerous

When it comes to healthy habits, moderation is key. It's so easy to over do it.

3 Effective Home Cold and Flu Remedies, The List TV

Looking for a more natural way to cure your cold and flu? Dr. Susan Wilder met up with The List to make a throat soothing popsicle, homemade cough/cold syrup, and DIY vapor rub.

4 Foods That Get Healthier After You Cook Them, The List TV

Lately the "raw food" diet has been very popular because people assume produce is healthiest when it's raw. But that's not always the case. Some fruits and vegetables actually get healthier once...

Dr. Wilder - A 2016 'Top Doc'

Dr. Wilder was announced to the list of 2016 Top Doctors in Concierge Medicine by Concierge Medicine Today.

Preventing Child Abduction: MASK Magazine, Fall 2015

We tell our kids all the time, "Don't talk to strangers." But how much time have you really spent explaining to your child what they should do if they ever find themselves in a dangerous situation?

Making Time for Healthy Choices: MASK Magazine, Summer 2015

How many times do you tell yourself, "Oh, I don't have time for ________ (exercise, cooking healthy, etc.)." You're not alone. But there's ways to change that!

Handling Stress: MASK Magazine, Spring 2015

Stressed? Overwhelmed? Don't let stress affect your health. Dr. Wilder is featured in MASK Magazine's Spring 2015 issue. Read her advice for dealing with stress.