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Mindfulness & a More Fulfilling Life

Do you ever have days where you simply just cannot focus? Days where you let your mind and your thoughts become victims of the constant distractions around you? Always feeling pulled in a million...

Sugar Isn't So Sweet

When a group of middle school children saw their teacher pour 16 teaspoons of sugar out of a 20 oz soda container they were shocked. It turns out that that 16 teaspoons of sugar is almost 3 times...

Managing Anxiety: 3 Simple Steps to Big Change

Anxiety is one of the more difficult conditions to deal with. If you suffer from severe anxiety and anxiety attacks it can be frustrating because many people don’t understand what you’re going...

4 of the Best Anti-Aging Products for Beautiful Skin

The holidays are right around the corner, which means that it’s gift-giving season. If you’re still looking for inspiration, consider giving the gift of beautiful skin – to your loved ones or to...

How Concierge Healthcare is Making an Impact

Concierge medicine is taking the healthcare industry by storm, and we are proud to be at the forefront of this change in Arizona. At LifeScape Premier, we firmly believe that concierge medicine is...

Dr. Lisa Strohman on The Doctors

Teen suicide rates have been on the rise over the past decade. See psychologist, Dr. Lisa Strohman, on The Doctors discussing the situation.

You Can Worry Yourself Sick

“Don’t Worry Be Happy” is not just a song, it’s excellent health advice.

Helpful Holiday Hints & Tips to Avoid Holiday Weight Gain

Trying to get through the holiday season without gaining a few pounds? Try some of these helpful hints!

Protect Yourself from Endocrine Disrupting Chemicals

American citizens are unfortunate guinea pigs in a terrifying science experiment due to decades of laissez faire regulation of chemicals in consumer products. NYU researchers calculated the...