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How to Lose the Dad Bod and Gain Back Your Confidence

A dad bod physique can sometimes be inevitable. There are only 24 hours in a day and if you’re a dad, sometimes it feels like there are even less. Between having a family and a job, getting in...

Microneedling: It’s the Facial You’ve Been Looking For

Microneedling might sound a little scary (it does mention needles), but we’re here to assure you that it’s not. Actually, we’re here to tell you that it’s the kind of treatment that actually works...

Wake Your Skin From the Dead by Microneedling with PRP

You may have heard about this innovative facial when Kim Kardashian famously received one on TV a few years ago, but how much do you really know about it? Despite the fact that it might look a...

ADHD: How Functional Medicine Can Help You Cope

ADHD, otherwise known as attention deficit/hyperactivity disorder, can affect both children and adults. It’s estimated that about 5 percent of children have ADHD as well as about 2.5 percent of...

Botox Beautifully With a Nurse Practitioner

You’ve certainly heard of botox injections before - countless celebrities get them and probably many people in your life (you just might not know it). We are born with an abundance of collagen...

Are You a Man (Secretly) Seeking a Mens Facial?

Facials - maybe it’s not a word you normally associate with the image of a “manly man”. Well, welcome to the modern world of skin care, people! Skin care treatments are not just for women, they’re...

3 Surprisingly Powerful Herbs to Prevent Migraines Naturally

If you suffer from migraines, you know this terrible feeling: a severe, sometimes debilitating, throbbing pain on the side of your head. Maybe you even experience nausea, and sensitivity to light...

LifeScape Recipes: Creamy Lemon Linguine Recipe

This recipe is packed with flavor!  This recipe uses 3 ½ cups of water instead of a huge pot of water.  This makes it a one pot pasta! You can use the regular linguine or make it super low calorie...

Dermaplaning: Who Should Get It and Why

We are living in an age where youthful, glowing, and smooth skin is king. The internet is chalk full of “quick fix” ways to improve the appearance and clarity of your skin - however, it’s safe to...

Making the Switch: From Family Practice to Concierge Medical Practice

Traditional family practice is currently the most common form of health care. It is likely the form of healthcare you grew up knowing; you would start to get a cold and your mother would call to...